Work-Life Balance

Why do you want to Retire?

Let me get this straight, you are working your butt off so that you can retire? You are planning to spend most of your life doing the...

Is it Worth It?

“Was that conference worth it?” Everything you do gives you some value. It’s worth it because you make it worth it. There’s a hidden...

Is Incongruence Stressing you Out?

When my intention doesn't match my actions, that causes me stress. Sometimes it's self inflicted, and sometimes it comes from someone...

The SuperHuman Feat of Work-Life Balance

Ah the holy grail of work-life balance. Look at those perfect families with 2 working parents, happily married, going on vacations, kids...

Does Traffic put you in a Jam?

Are you a road warrior? Do you spend a lot of time sitting in traffic or simply commuting? How does traffic affect your productivity...

Are you Stressed out or just Busy?

Everywhere I look nowadays I see something about stress and reducing stress. When my doctor inquired about my stress level, he seems...

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