jlondon4Feb 8, 20182 minIs Incongruence Stressing you Out?When my intention doesn't match my actions, that causes me stress. Sometimes it's self inflicted, and sometimes it comes from someone...
jlondon4Feb 7, 20183 minThe SuperHuman Feat of Work-Life BalanceAh the holy grail of work-life balance. Look at those perfect families with 2 working parents, happily married, going on vacations, kids...
jlondon4Feb 5, 20182 minAre you Stressed out or just Busy?Everywhere I look nowadays I see something about stress and reducing stress. When my doctor inquired about my stress level, he seems...